Essentialism summary and review

I recently read essentialism which is a book about ‘the disciplined pursuit of less’. The book was written by Greg McKeown CEO and founder of THIS, inc in Silicon Valley. He has achieved quite a lot and he thanks most of it to essentialism.

What’s this book about and what’s essentialism?
The book talks about how people are often doing unproductive things and saying yes to every opportunity in their life instead of focussing on one task. By putting their effort into just one task they’ll end up having one decent task, instead of multiple unfinished tasks.

The book describes a difference between the essentialist and the non-essentialist. The non-essentialist believes that he/she is able to do everything at once. In our society it’s often expected of people that they are non-essentialists and are able to do everything at once. In reality (and according to the author) doing this leads to a whole bunch of nothing. You can’t have it all or do it all.

To be an essentialist, you have to make sacrifices and even say no when you don’t have many alternatives. You have to focus on one thing before moving on to the next and you have to make a clear difference between what’s really important and what’s not.

My opinion on the book
I read this book after ‘the subtle art of not giving a fuck’ and ‘mindset’ and it was a great read. It was quite a short book which was pleasantly surprising and like most of these types of books it was an easy read.
I liked how the term essentialism was introduced and then elaborated. There were many examples that showed the life of different essentialists often in the corporate life. The only thing I personally didn’t like was that a lot of the examples given, were about people working in or running a company. Nevertheless all rules of essentialism can be applied to anyones life.

I would advise this book to people who are doing it all, but aren’t finishing much. It’s probably the shortest book I’ve read and reviewed and I promise that you won’t lose much time reading it. You will gain knowledge on ways to spend your time better and you’ll hopefully learn to differentiate important matters from less important matters.

Let me know in the comment section which books you’ve read and would recommend. I hope you enjoyed this post!

Lots of love
-A doctor in spe

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